For the spices I like to add in a pizza spice that I get at Winco in the bulk foods section, so if you can't get a dry pizza spice, just add a bit more basil, oregano, some garlic powder and a tad of crushed red pepper. Also I prefer to use kosher salt for my soups. Don't ask me why. It just tastes better and Martha does it and Martha is always right.
I also add in about a 1/2 teaspoon of sugar to help cut the acidic flavor of the tomatoes. When I remember I'll add it to them while they're still in the can and stir it in, otherwise I just toss it in when I do the spices.
Not only is it healthy, because it's low in fat, high in fiber and low glycemic, but since this one is meatless it helps save a bit on the budget and it makes a huge pot! I've never measured, but well over a gallon of soup, so depending on your family size and how hungry they are you might get a couple of meals out of it.
Serve it with a good garden salad and a loaf of hearty bread-preferably homemade.
Now don't go by my photos, since they aren't the best. Just make the soup and you'll be glad you did. I promise!
Homemade Minestrone Soup
3 tablespoons olive oil
1 medium onion, diced
1 small zucchini, chopped
1 cup frozen green beans
3 ribs celery, diced
3 cloves garlic, minced
3- 14.5 oz (or close to it) cans of vegetable broth
1-15 oz can kidney beans, rinsed & drained
1-15 oz can great northern (or small white/navy) beans, rinsed & drained
1-28 oz can whole tomatoes, drained & chopped
2 carrots, peeled and grated
1/2 teaspoon sugar, s
1 heaping teaspoon dried orgeano
1 heaping teaspoon dried basil
1 heaping teaspoon dried pizza seasoning
1 teaspoon kosher salt
black pepper to taste
1 cup hot water
1/3 of a 10 oz block of frozen, chopped spinach
3/4 of small or medium sized shell macaroni
In a large soup pot heat the olive oil. Add the onion, celery, garlic, green beans and zucchini and saute approx. 5 minutes or until onion is translucent.
Add in the vegetable broth, water, tomatoes, carrots, beans, sugar and spices. Bring the soup to a boil, reduce the heat to a simmer and simmer covered for 20 minutes.
Add the spinach and macaroni shells, cover and simmer for another 20 minutes.
Serve and Enjoy!